At Well-Off, we are passionate about supporting a mindset that inspires you to believe that health is not a short-term goal, it is a long-term goal. To optimize your health, we will work to get to the root of your imbalances, create attainable practices and provide educational tools for you to choose more favorable options for your body.
Our purpose is to provide guidance on transformative habits and amplify your routines to make you feel at your best. As a holistic health coach we want to partner with you to create a fulfilling and sustainable way of life.
Set yourself up for
success!
What you put in your body is more than just the foods you eat. Rediscover your best self by nourishing your mind and body with healthier choices.
shift your perspective
Improve your relationship with food by implementing a simplified schedule of routines, a personalized plan might be right for you.
CREATE HEALTHY HABITS
Educate yourself on the choices that you make. When you start to know better then you start to make better choices that benefit your everyday life.
be a conscious consumer
Work with Us
Well-Off Foundations | 6 Months
- 1 hour- Intention Call
- 1 hour- 1:1 sessions (2/month)
- Holistic Health Plan
- Customized Weekly Meal Plan: 2 days of menu building + planned grocery lists
- Unlimited guidance and support via email
- Personalized wellness recommendations: fitness classes, resources, restaurants & more
Let's work together to elevate and nourish your lifestyle.
Well-Off Basics | 3 Months
- 45 minute: Intention Call
- 45 minute- 1:1 sessions (2/month)
- Holistic Health Plan
- Personalized wellness recommendations: fitness classes, resources, restaurants & more
Well-Off Intro | 1 Month
- 30 minute: Intention Call
- 30 minute: 1:1 session (2/month)
- Wellness Journal (PDF)
- Personalized wellness recommendations: fitness classes, resources, restaurants & more
Corporate Wellness
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